I feel like I take a lot of medicines-- but in reality I only take one and the rest are supplements. In addition to my 3 grains of Armour, I take-- Sea salt-- about a 1/2 teaspoon a day, 1 zinc, 1 selinium, 1 b-12, 1 phitizone (for adrenal function) and 6 drops of Lugol's iodine. I was just reading up on iodine, to see if I should give some to my children. I found this great site that gave some good info: http://quailwoodherbal.com/Lugol.html.
I liked this: "Recent research shows iodine deficiency is felt to be the source of attention deficit disorder in children." I know that my concentration and focus has increased since I have been totally diligent in taking mine.
Just FYI
Monday, March 3, 2008
Medicinal Regime
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Oh by the way... the sea salt worked... :) TMI perhaps, but thanks!
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